Need some inspiration to get the family moving this week? Why not use these brilliant ideas to get everyone active no matter what their age!

We’ve planned out some physically active challenges that can be done both indoors or in the garden and using everyday items found around the home…. no specialist equipment needed.

Feel free to adapt each challenge to suit your own needs and be as creative as you want with the equipment and themes, because after all, everything’s more fun when you’re pretending to be Buzz Lightyear!!!

Oh and one more thing, HAVE FUN!

Please feel free to download the challenge sheets and share them with your friends and family.